What Is Personal Development (Life) Coaching?
Personal Development (Life) Coaching is not therapy or mental health counseling. Personal Development Coaching addresses specific personal dilemmas, life projects, transitions in your personal, professional or family life by what we call "coaching to the gap". Together we will examine your current situation, discover what and where you want to be, and design a plan to get you there. Personal Development Coaching enables you to take control of your life and relationships. It is a forward look into your future, not just resolution of past hurts and issues. Therapy is designed to figure our "why". Life Coaching asks "How" and "What" you can do now and in the future to be whole. Schedule a free 30-minute consultation to learn more.
Benefits of Coaching
Life coaching can help you think more strategically and uncover more effective solutions to your problems. It not only helps you identify what you want, but better understand why you want it. Life coaching brings many wonderful benefits: fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. And, the list does not end there. People who undertake coaching also can expect appreciable improvement in productivity, satisfaction with life and work, and attainment of relevant goals.